How to cook pike fish cakes, and the beneficial properties of the product

How to cook pike fish cakes, and the beneficial properties of the product How to Do

Useful properties of the product

Although half of the calorie content of the product is fats, it should be noted that the total figure is only 113 calories per 100 grams of fish cakes. The average portion of cutlets has an approximate weight of 300 grams. The dish contains a rich system of chemical components useful for the human body.

Among them:

– vitamins A, PP, B1, B2, B5, B6, B12, C, D;

– macronutrients in the form of calcium, magnesium, sodium and potassium;

– trace elements such as iron, manganese, selenium and chromium.

The beneficial effects of all these components lead to a decrease in the level of cholesterol in the human blood, enhance the functions of the immune and nervous systems, and strengthen the skeletal system.

Variety of cutlet recipes

Pike fish cakes are one of those dishes that can be prepared in a variety of ways. It so happened that initially the dish was fried in a pan, but with the advent of modern electrical heat treatment devices, their preparation has become much easier. Now you can safely bake them in the oven, use a microwave oven, multicooker and a double boiler, which will exclude excess fats from the product and make it dietary.

Pure minced fish is considered a little dry, so experienced chefs always soften the flavor composition with cheese, cream or whipped butter. The use of spicy herbs and fresh herbs is also encouraged, they will add sophistication and divine aroma to the dish.

Recipes – How to Make Pike Fish Cakes

Let’s take a look at a few simple ways to make cutlets.

Simple pike cutlets

For cooking, you need 1 kilogram of pike, 2 eggs, 1 onion, 1 glass of flour, oil and spices to taste. The fish is pre-washed and removed from the head, bones and internal organs. The finished fillet is chopped in a meat grinder and the remaining ingredients are added. The mass is rolled into balls, lightly sprinkled with flour and fried on both sides.

Cutlets in tomato sauce

In addition to the above components, the hostess will need to use garlic, 100 milliliters of milk, 100 grams of white bread and 5 medium-sized tomatoes. After frying the cutlets, a tomato sauce is prepared from grated tomatoes, sautéed onions, salt and pepper. Until fully cooked, the mixture should be stewed for 3 minutes.

Cutlets with cottage cheese

Instead of tomatoes, this recipe provides for 200 grams of cottage cheese and 50 grams of oatmeal. Cottage cheese is added directly to the fish fillet, and ready-made cutlets are breaded in a mixture of flour, onions and flakes before frying.

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